Becky Vollmer's You Are Not Stuck is a blend of straight talk humor and clear steps for action to help change-seekers reset their priorities drown out the naysaying voices in their heads and make bold choices.
We all feel stuck sometimes: in our jobs
our relationships
our habits
or when the life we're living simply doesn't add up to the one we want. We feel stuck when it seems like we don't have options
or when we don't trust or allow ourselves to make the changes we so deeply long to make.
Speaker and yoga teacher Becky Vollmer believes that
when we feel paralyzed by our fears
the answer isn't just courage-it's choice. Because we all
have choices
we just have to be brave enough to
make them.
You Are Not Stuck is the key to breaking the cycle of fear and making bold choices for real change. Sometimes this transformation looks like an audacious
Thelma and Louise-style leap; more often
though
it is a series of small
deliberate actions based on personal values that yield more clarity
alignment
and
ultimately
long-term contentment than driving off a cliff.
If what you seek is a tried-and-true process of empowerment that unlocks the true north already inside you
look no further. This book is a unique blend of permission and spirituality that will help you excavate your divine inner badass
close the gap between intention and action
and develop a strategic path forward that's as unique as your thumbprint.
Through warm and straightforward wisdom
a modern and approachable take on ancient yoga philosophy
a series of practical and insightful grounding exercises
and a healthy dose of laugh-out-loud humor
you'll learn how to make soul-guided choices in support of the life you've desired all along.
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